Grief & Loss Counselling online in Western Australia

Grief Looks Different for Everyone

Grief is a natural, human response to loss. Whether you're grieving the death of a loved one, the end of a relationship, a shift in identity, or the loss of something deeply personal, your pain is valid — and worthy of care.

There is no right way to grieve, and no timeline you need to follow. In person-centred counselling, you won’t be told to “move on” or “stay strong.” Instead, you’re offered a calm, respectful space to feel what you feel — without judgement. You are free to speak, to sit in silence, to remember, or to wonder — whatever feels most supportive to you in the moment.

A Gentle, Compassionate Approach

My counselling approach is person-centred, integrative, and grounded in empathy. At the heart of my work is the therapeutic relationship — a space built on trust, safety, and respect.

Grief isn’t something to be fixed or solved. It’s something to be met with care and presence. Whether your grief is recent or long ago, named or unspoken, visible or invisible, you are not alone.

I offer support for many forms of loss, including:

Bereavement (including sudden, traumatic, or anticipated death)
Divorce or relationship breakdown
Miscarriage, pregnancy loss, or infertility
Career loss, redundancy, or retirement
Health-related loss or chronic illness
Loss of identity, roles, or future plans
Cultural disconnection or emigration
Caring for someone at the end of life

If your experience doesn’t fit neatly into a category, that’s okay. Grief is personal, and all forms of loss are welcome here.

What You May Be Feeling

Grief isn’t one emotion — it can be complex and unpredictable. You might feel sadness, anger, guilt, disbelief, numbness, or anxiety. These feelings may come in waves, shift day to day, or stay quietly beneath the surface.

You may be:

Feeling emotionally overwhelmed or shut down
Struggling with sleep, appetite, or energy
Disconnected from others or from yourself
Unsure how to navigate changes in identity or routine
Finding it hard to explain your grief to others
Feeling like your loss isn’t recognised or understood

Whatever you’re feeling — or not feeling — it’s okay. Counselling offers space for it all.

How Grief Counselling Can Help

Grief counselling isn’t about “getting over” your loss. It’s about making space for it, understanding how it’s affecting you, and finding ways to carry it that feel more manageable and meaningful.

In our work together, we can:

Explore the emotional impact of your loss
Make sense of how grief is shaping your identity, relationships, or outlook
Honour what was lost while reconnecting with what still matters
Find gentle ways to express and process grief
Support your wellbeing through grounding, pacing, and care

There is no pressure and no agenda. We move gently — with honesty, compassion, and respect for where you are.

Is This For You?

Grief counselling may be helpful if you:

Feel overwhelmed, numb, or stuck
Are struggling to name or express what you’re going through
Carry grief that others may not recognise or understand
Are navigating anniversaries, milestones, or transitions
Simply want a space to honour your loss and feel less alone

You don’t need to have the words, or know where to begin — just a sense that you’d like support.

You Don’t Have to Carry This Alone

If you’re grieving — in any form — I’m here to walk alongside you. I offer online counselling across Western Australia via a secure video platform, so you can access support from wherever you are.

You’re welcome to reach out with any questions or to book a time to talk.

Let’s gently explore your experience — when you’re ready.

Book a Free 15-Minute Call

Contact Me

“What we once enjoyed and deeply loved we can never lose, for all that we love deeply becomes a part of us.”

– Helen Keller